grocery stores and real food

If it doesn't need to be refrigerated then it may not be real food. Stay out of the center aisles of a grocery store. Stick to the outside edges where all the refrigerators are and even there read the labels. If it's full of sugars and additives pass on to something else.

Married forever.?

Behind every couple who have been together forever there lies battle scars of differences that they have overcome. Why do they overcome instead of giving up and divorcing like many others? It is because they wanted it to happen and their love and stubbornness mixed together to make it happen .is it to worth it.? Yes absolutely. Every scar heals fondly and becomes another pretty memory

Good and Bad are Flip sides of the same coin

Life is like the tides of an ocean there is a ebb and a flow and its nature is change. The more you resist the more you will suffer. Whenever you try to control a life situation, you will feel stressed out and this will generate a lot of negative energy. Just imagine life to be a raging rip tide, does it serve any purpose to struggle? Wouldn’t it be much more relaxing and peaceful if you just let go and allow yourself to float with the flow? People who stay surrendered and relaxed generate a lot of positive energy and attract the grace of life. Good and bad are both just perceptions of a situation and both are created in your mind ..see the positive

more please

One thing people forget is that while the universe is big we are still a very important part of it. If the universe didn't need us to be here we wouldn't be. Without us the universe would be incomplete. Since the universe needs us it is necessary for it to supply us with whatever we need. So teach yourself to need more and more will come your way.

existential universe

"All that we are is the result of what we have thought. The mind is everything. What we think we become..we are a small part of the universe but by being part, the universe is obligated to see that we have what we need. We just have to train ourselves to need more and not to settle for a existence.

Obama or Mitt Romney?

I've never been real political and I'm not going to start now ...I will say I don't trust either one. Hell I don't trust anyone already in Washington DC. I think the special interest groups run the people in office. I always picked the lesser of two evils but this time I can't tell if one is lesser than the others. Usually I picked one and if They kissed me before they fucked me I was pleasantly surprised. Now I've been fucked over by government and banks so many times my ass hurts and I'm refusing the obligatory kiss. Damn I just don't see any good way out of the government for the lobbyists for the lobbyists. I guess if I were offered a million dollars to burn down Mississippi it would be on fire the day the check cleared but sooner or later Mississippi residents would fight back. Now I don't see anyone trying to fight what's coming for our country. Too bad. We once were a great nation ...

Any problems or something that pisses you off?

If you have a pet peeve or something that pisses you off ...tell me about it. I might not give a rats ass but I'll comment. I may take your side or maybe disagree but that shouldn't matter. It's your turn to bitch so let me know what's up in your world.

Not a Fuck Given

I have spent a lifetime trying to impress people who do not matter at all. I have suffered because I didn't get the respect I thought I was due. I have rethought this idea that I could make someone care that decided I wasn't worth thier time when we met. I have a new outlook now and have a great big "OH WELL SECTION "that I place people in. Love me hate me just don't care? Oh fucking well! ! It just doesn't matter what anyone but myself thinks about me .I don't need someone elses approval to know that I am worth more by not trying to impress people than I am now. If i give a fuck what anyone thinks I will change what I say and how I act and that is just unacceptable. So come along for the ride or not. I have a huge oh well section for anyone that decides I can't have my own opinion. Color me happy as a clam in mud flat ..ever see a unhappy clam?

Healthy Again

I went to the Doctor in june and had a scare. He told me i was diabetic and gave me some pills to control the sugar. I went home and looked up the side effects of the pills online and decided I didn't want to take them. I would rather try a diet and exercise. I started eating nothing with more than 4 grams of sugar in it and when i buy canned fruit i get the kind that says no sugar added. I cut down on carbohydrates and went to low fat. So with no sugar low carb and low fat i added eating portion size. Since june i have lost 75 lbs and my sugar levels are normal again. I plan to stick to this lifestyle and keep saying no to diabetes. On top of the portion sizes and the other changes i mentioned. I refuse to eat processed foods that have things in there I cannot pronounce. I walk around 3 to 5 miles a day and bicycle the two miles it is to where i walk. I feel great. This is the healthiest i have breen since i was 30yrs old. I'm happy to be healthy again and do not miss the lifestyle and foods i ate before. Any comments? ?